Fitness Areas

Fitness Training

  • Matrix strength machines and free weights
  • Technogym cardio equipment
  • Two Torque functional training systems
  • Designated core and mobility station
  • Indoor track
  • Multipurpose gym for sports such as basketball, volleyball, etc

Group Exercise

  • Each site offers two rooms for group exercise and mind/body classes
  • Classes are on a first come, first serve basis
  • Must pick up a class entrance card (CEC) from the front desk prior to class to reserve your spot
  • CEC are available 30 minutes prior to class start time
  • Classes are for ages 16 & up
  • Ages 12-15 must be accompanied by a parent or guardian

Related Documents